Mental Health Mindfulness is a series featuring Alliterate aF Mindfulness Head Rhyme. Novel Nerdy Neural Nourishment. A collection of transformational life lessons in alliteration form on healing and personal growth. Intended as tools to nourish your mind.

Alliteration Alleviates Arduous Analogies

At AbFabNerd, our goal is to provide you with tools to aid you on your journey of Healing and Personal Growth by Prioritizing Self-Care and Mindfulness. Tools to Nourish Your Mind Nourish Your Body Nourish Your Soul

I wish all good things for each and every one of you.

May we continue to learn and grow.

Please Prioritize Self-Care and Mindfulness!

All My Love,

AbFabNerd